I’m going to kick things off by talking about what it actually means to maintain a holistic approach to health. It’s not just about hitting the gym or skipping the extra slice of pie; it’s about looking at the bigger picture. Health isn’t a single-note melody; it’s a complex harmony…

Hi everyone, I am Kassa, and together with my wife Nancy, we’re the founders of ZenWell, your go-to source for holistic health. Our journey began in Liberia, one of the most naturally endowed region of West Africa, where our shared passion for a balanced lifestyle took root after witnessing firsthand…